Skip to content
SpinFlow

I'm the Ruler of Catching Colds – and I'm Able to Share with You How to Avoid One

Around this period the previous year, I found myself filming a television show alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, yet now, to break the silence, I wondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

The Reaction of the Three Performers

When I brought up my evening, these three musicians backstage at the TV studio did two things. To begin with, they shrunk away from me slightly. Secondly, they started a passionate debate regarding ways to stay cold-free and this naturally enough given their line of work was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the studio director would holler to his team prior to me blasting their ears, damaging their headset equipment.

Dealing With Nasal Congestion

When it comes to congestion, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic than a Brummie tone uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I despise catching colds and firmly believe avoiding is superior to treating that traditional or modern, fail to help. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to use hand gel hourly during the cold months as far as I could deduce plus, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence up each nostril – even if healthy. Drastic. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the product.

My Experience

I adopted the method. And I have to say I remained cold-free. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

Written by

Blake Wong

A full-stack developer passionate about creating scalable web solutions and sharing knowledge through practical tutorials.

SpinFlow

Type to search articles.